Workout of the Day! (WOD) – 4/18/20
A bootcamp-style workout for the weekend!
Alden Zeff
Workout of the Day! (WOD) – 4/17/20
Enjoy this low-impact (and apartment-friendly) workout!
Workout of the Day! (WOD) – 4/16/20
EMOM (Every Minute on the Minute)!