LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE! What is your goal for fitness success? What is sta Welcome to KICK IT! This 45-minute (doable for ALL Join us on February 22 for a soothing Sound Medita It’s another beautiful day here on the Seacoast, Here at LizFit, we like to keep you on your toes w Whether it’s sneaking in an extra walk, dedicati 🌟CLASS SPOTLIGHT: 35-MINUTE SPIN HIIT!!🌟Join Little cutie spotted on the sidelines of Deanna’ Did you know that Kirsten is the longest-serving i 🌟APPRECIATION POST FOR OUR AMAZING KAT!!!🌟Ka Whatever your goal—to gain muscle, find your own There’s nothing quite like winter in New England Load More Follow on Instagram
