LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE! Welcome to KICK IT! This 45-minute (doable for ALL Join us on February 22 for a soothing Sound Medita It’s another beautiful day here on the Seacoast, Here at LizFit, we like to keep you on your toes w Whether it’s sneaking in an extra walk, dedicati 🌟CLASS SPOTLIGHT: 35-MINUTE SPIN HIIT!!🌟Join Little cutie spotted on the sidelines of Deanna’ Did you know that Kirsten is the longest-serving i 🌟APPRECIATION POST FOR OUR AMAZING KAT!!!🌟Ka Whatever your goal—to gain muscle, find your own There’s nothing quite like winter in New England Rich and Don are smiling big after their Saturday Load More Follow on Instagram
