LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE! Spinnaker, we love you!! Thank you for being LizFi Do you want to enjoy a variety of workouts every w Do you have a @myzonemoves heart rate monitor?? Th HAPPY “MEET THE TEAM MONDAY”!!! Let’s all gi You are strong. You are resilient. You are tough. Happy #ThrowbackThursday from LizFit!! We love tha Looking for a cardio and strength workout all roll Mark your calendars for April 21 at 2pm (this comi GET PSYCHED, everybody!!!! Liz is teaching SPIN HI You are important. Your health is important. No ma Come spin with us!! Hop on a stationary indoor cyc As our instructor Nancy says, “coolest view at S Load More Follow on Instagram