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LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE!


 


Pushing yourselves to the limit and seeing you go Pushing yourselves to the limit and seeing you go the extra mile always has a way of inspiring us… Keep up the incredible work, LizFitters!!
Sign up for your first class, try a new class, say Sign up for your first class, try a new class, say “yes” to personal training or setting a new regular routine! Today’s encouragement is to do something that your future self will thank you for!
Friends that workout together have fun together, a Friends that workout together have fun together, and get stronger together!! This smiling duo is giving us so much joy as we start the day.
Look at that Red Zone magic and look at how hard o Look at that Red Zone magic and look at how hard our LizFitters are working in spin class!! We’re nothing short of impressed.
Summer mornings with our amazing instructor Nancy! Summer mornings with our amazing instructor Nancy!! Join Nancy on Wednesday and Sunday mornings for cardio and strength exercises that are always different every class!
Summer days are here, so beat the heat and sign up Summer days are here, so beat the heat and sign up for an indoor cycling class where we have plenty of fans to cool you off on even the hottest days!
Hard things change us. Challenging ourselves chang Hard things change us. Challenging ourselves changes us. Pushing ourselves is what sets us apart and leads to greatness. Are you ready for it??
Bring your family, bring your friends, enjoy a wor Bring your family, bring your friends, enjoy a workout together, stay fit, and have FUN!! This is what we’re all about here at LizFit!
22 years in business this month. We can’t even beg 22 years in business this month. We can’t even begin to express our sincere gratitude to all of you. From the bottom of our hearts, thank you for making dreams come true.
Heading into a fresh new week on a high note! Than Heading into a fresh new week on a high note! Thank you to everyone who joined our July 4th Birthday Spin classes last week! We had the best time with all of you (we always do!!), and always feel so happy to be surrounded by your festive, bright energy! 

Cheers to an amazing week ahead!
Curious about LizFit?? LizFit is a welcoming fitne Curious about LizFit?? LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE! 

Whether you’ve never participated in a group workout class before, or you’re a regular marathoner, we offer something for every body!!
With a variety of equipment at our fingertips and With a variety of equipment at our fingertips and a variety of workouts available every week, we love to switch up our strength and cardio exercises so you’re always working different parts of your bodies! 

See you in class soon!
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  • Home
  • Spinning Generosity
  • Schedule
  • Memberships
  • About
    • Liz Forkel
    • Our Team
  • Contact Us
  • Newsletter
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