LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE! Happy #FlashbackFriday! This cheerful photo was ta All these yoga props… just patiently waiting to Join us for LizFit’s Senior Fit class, a class d We love celebrating holidays with our LizFit crew! Looking for ways to detox this season?? Try soakin Ready to take your workout to the next level? Join Taking a walk is more than just a way to get from Happy Thursday from LizFit!! There’s no better t The only thing standing between you and your goal? In need of a little relaxation but want to get you Who is excited for another fitness-filled week?! W Wellness Tip!! Lemon water is a refreshing way to Load More Follow on Instagram
