LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE! Curious about Sound Meditation? We were too, until 3-2-1, GO!! Remember when we used to host July 4th Join Teresa of @t_lightful.sounds in a SOUND MEDIT Morning motivation and reminder for us to all spea Ready to throw some punches and kick your fitness Today’s little reminder that anything you set yo Thumbs up for Beach Bootcamp with the squad!! Do y Happy Tuesday, LizFitters!! Here's to working towa Thank you for celebrating July 4th weekend with us There’s no celebration like a LizFit celebration Cheers to you, awesome crew of 2022! Pictured here 🌟BETTY IS BACK!!!🌟Join us for a round of app Load More Follow on Instagram