LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE! Smiling and having a great time while getting in a Join @t_lightful.sounds and the LizFit community n We can’t help ourselves. We just LOVE a celebrat Let the sounds of gentle musical vibrations carry Wishing our King Gerry a very happy belated birthd ‘Tis the season to skate, snowshoe, ski, cross-c ***FRIENDLY REMINDER*** Spinnaker will be closed o Our Sound Meditation Journey with Teresa of @t_lig Have you experienced Flow/Yin with Kirsten yet?? I 🩷IT’S VALENTINE’S WEEK AT LIZFIT!!!🩷Join 💕💖Can you believe next week is Valentine’s Couples who workout together are the best kind of Load More Follow on Instagram
