LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE! Spinnaker is closed all day today! We hope you go Smiling and having a great time while getting in a Join @t_lightful.sounds and the LizFit community n We can’t help ourselves. We just LOVE a celebrat Let the sounds of gentle musical vibrations carry Wishing our King Gerry a very happy belated birthd ‘Tis the season to skate, snowshoe, ski, cross-c ***FRIENDLY REMINDER*** Spinnaker will be closed o Our Sound Meditation Journey with Teresa of @t_lig Have you experienced Flow/Yin with Kirsten yet?? I 🩷IT’S VALENTINE’S WEEK AT LIZFIT!!!🩷Join 💕💖Can you believe next week is Valentine’s Load More Follow on Instagram
