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LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE!

On Tuesday, December 12 at 7am, we ride for @comm_

On Tuesday, December 12 at 7am, we ride for @comm_toolbox SENH!! Community Toolbox works with local homeowners in need to provide small repairs focused on safety, health, and accessibility. After all, everyone deserves to live in a safe and healthy home. Tap the link below to donate online and help our neighbors in need this holiday season! https://www.gofundme.com/f/community-toolboxsoutheast-habitat-for-humanity?member=29847721&utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer

Next Monday, December 11th at 6pm, LizFitters will

Next Monday, December 11th at 6pm, LizFitters will hop on the spin bikes to ride and raise money for @haven_nh! The mission of this Seacoast-based organization is to prevent sexual assault, domestic violence, and stalking, and to support and empower women, men, youth, and families to heal from abuse and rebuild their lives. Visit the "SPINNING GENEROSITY" tab of the LizFit website to donate online and help our neighbors in need!

Another wonderful week of workouts at LizFit!! Che

Another wonderful week of workouts at LizFit!! Cheers to an amazing weekend ahead!!

SPINNING GENEROSITY 2023 is right around the corne

SPINNING GENEROSITY 2023 is right around the corner!! Are you signed up to ride and help out our neighbors in need?? Comment below which Seacoast nonprofit organization you’ll be riding for during our annual event!! We can’t wait another second for a full week of fun and, of course, generosity!!!

Well LizFitters, YOU DID IT!!! SPINNING GENEROSITY

Well LizFitters, YOU DID IT!!! SPINNING GENEROSITY 2023 is officially SOLD OUT!! While the seats for every class are full, we always encourage you to add your name to the waiting list, because... Well, you never know what might open up!! We will be sharing links to donate to each of our 7 charities as well—stay tuned!!

Thank you to all of our incredible LizFitters for

Thank you to all of our incredible LizFitters for joining us at Thanksgiving Bootcamp 2023!! As always, we had a blast dancing through the workout with you and seeing your happy faces and hard work come together for an unforgettable group workout. There’s no other way we’d rather kick off the Thanksgiving festivities. We already can’t wait until next year!! Until then, it’s time to go full speed ahead with SPINNING GENEROSITY which starts on December 11!!

LAST CALL TO JOIN!!! Our annual THANKSGIVING BOOTC

LAST CALL TO JOIN!!! Our annual THANKSGIVING BOOTCAMP is happening tomorrow morning from 7:15am-8am!!! This group workout is doable for all levels, is complimentary, and is open to everyone 18+! Come join us for some pre-dinner workouts on Thanksgiving Day—Thursday, November 23rd at Spinnaker Gymnasium. There will be treats, turkey day swag, coffee and gobbles of fun!! -> Sign up on the LizFit App or online at LizFit.net. We only have room for 35 people, so be sure to secure a spot for you and the people you love to workout with! We can’t wait!!!

Thanksgiving Bootcamp is just a few days away!! Ar

Thanksgiving Bootcamp is just a few days away!! Are you signed up?!?! Bring a pal or a family member, and join us as we kick off the holiday with a fun and festive workout!! In true LizFit style, there will be snacks, coffee, decorations, and holiday cheer! Come one, come all! This complimentary event is open to everyone and all fitness levels—18+! -> Thursday, November 23 at 7:15am at Spinnaker Point Recreation Center—in the gymnasium! -> Sign up on the LizFit App or online at LizFit.net. We only have room for 35 people, so be sure to secure a spot for you and the people you love to workout with! We can’t wait!!!

Yoga with Denise happens every Friday morning at 9

Yoga with Denise happens every Friday morning at 9am, and is a wonderful way to start your day and weekend ahead!!! In class, we'll move our bodies while staying aware of breath and mind. You’ll leave with an understanding of how strong your foundation is, and feeling an ease a quietness within breath, mind, and spirit. See you in class in a few hours!!

It’s so crazy to think that we’re less than 1

It’s so crazy to think that we’re less than 1 month away from SPINNING GENEROSITY 2023!! To each and every one of the individuals who have signed up to participate in this year’s 12th annual event--from spinning with us to contributing financially and spreading the word—thank you. Your support makes a difference. @haven_nh
@commtoolbox
@end68_hoursofhunger
@stepupparents
@redsgoodvibes
@gotrnh
@gather.nh

Can you believe it?!?! Thanksgiving Bootcamp is NE

Can you believe it?!?! Thanksgiving Bootcamp is NEXT Thursday!!! Will you be joining us?? This group workout is doable for all levels, is complimentary, and is open to everyone 18+! Come join us for some pre-dinner workouts on Thanksgiving Day—Thursday, November 23rd from 7:15-8:00 AM at Spinnaker Gymnasium. There will be treats, turkey day swag, coffee and gobbles of fun!! -> Sign up on the LizFit App or online at LizFit.net. We only have room for 35 people, so be sure to secure a spot for you and the people you love to workout with! We can’t wait!!!

Seats are filling up quickly for SPINNING GENEROSI

Seats are filling up quickly for SPINNING GENEROSITY 2023!! Take a peek to see what the current status is for each ride. If the ride for your charity of choice is full, don't worry!! We highly encourage you to put your name on the waitlist!! @haven_nh
@redsgoodvibes
@commtoolbox
@gotrnh
@gather.nh
@stepupparents
@end68_hoursofhunger

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