LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE! GO MAGGIE, GO!!! Real life superwoman and inspirin Happy Friday from our new and improved 🌟SPIN RO JOIN US at LizFit on Thursdays (TONIGHT!!) for a b Look at the amazing Kat working hard and repping L Happy Birthday to our amazing instructor Nancy!! H Spinnaker will be closed on Monday, October 14th, Having a sore, tuckered out body after a workout i Halloween is only a few weeks away!!🎃Who’s go Stretching is so crucial for our fitness progress! LizFitters who workout together, stay together! Lo We have a fall Birthday Girl in the LizFit fam!! W Fall on the Seacoast… There’s no place we’d Load More Follow on Instagram