Workout of the Day! (WOD) – 4/24/20
A tabata workout to finish off the week!
Alden Zeff
Workout of the Day! (WOD) – 4/23/20
(On a scale from) 1 to 10…
Workout of the Day! (WOD) – 4/22/20
Check out this WOD– it was Nancy’s live class this morning!