14 Days of Self Quarantine
14 ea Donkey Kicks
13 ea Plank With Alternating Shoulder Taps (Both Sides)
12 ea Crunches
11 ea Lunges (Both Sides)
10 ea Tuck Jumps
9 ea Chair (Tricep) Dips
8 ea Deep Squats
7 ea Mountain Climbers (Both Sides)
6 ea Push Ups
5 ea Star Jumps
4 ea Burpees
3 Minute Bridge
2 Minute Wall Sit
1 Minute Plank