Workout of the Day! (WOD) – 4/29/20
A fun 20-minute workout- perfect to do outside!
Workout of the Day! (WOD) – 4/28/20
Check out this pyramid workout from Nancy!
Workout of the Day! (WOD) – 4/27/20
A lower body blast to start off the week!
A fun 20-minute workout- perfect to do outside!
Check out this pyramid workout from Nancy!
A lower body blast to start off the week!