Workout of the Day! (WOD) – 4/21/20
Try out this add-on accumulator workout from Nancy!
Workout of the Day! (WOD) – 4/20/20
Marathon Monday- take it outside for some run/walk intervals!
Workout of the Day! (WOD) – 4/19/20
Sunday stretches!
Try out this add-on accumulator workout from Nancy!
Marathon Monday- take it outside for some run/walk intervals!
Sunday stretches!