Alden Zeff – Page 20 – LizFit

Workout of the Day! (WOD) – 3/28/20

March 28, 2020

Take it OUTSIDE with this great workout from Nancy!

Workout of the Day! (WOD) – 3/27/20

March 27, 2020

Nancy’s quarantine-themed workout for today!

Workout of the Day! (WOD) – 3/26/20

March 26, 2020

Check out this low impact workout from Nancy!