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LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE!


 


We definitely don’t have any fun here ever. Just We definitely don’t have any fun here ever. Just kidding - this fun and festive community is our absolute favorite thing about LizFit!!
Can’t believe we reached our $1 million dollar m Can’t believe we reached our $1 million dollar milestone earlier this month in our 14th annual SPINNING GENEROSITY event. It’s all thanks to you, your commitment to helping our neighbors in need, and unwavering generosity. We’re still in awe.  *Photo from our ride for @gather.nh!
Snow days and smiles! Join us all winter at LizFit Snow days and smiles! Join us all winter at LizFit for indoor (and a few outdoor!) group fitness classes fit for every body!!  If you haven't yet joined us, can’t wait to welcome you to our community!!
Craving a workout after a week filled with sweets Craving a workout after a week filled with sweets and holiday merriment?? Hop on a bike and join us for SPIN-BATA this Friday morning—and every Friday morning—at 8am!
Deanna and Kat are looking happy and festive per u Deanna and Kat are looking happy and festive per usual!! Cheers to a wonderful day ahead!
Dark mornings, a chill in the air, and snow on the Dark mornings, a chill in the air, and snow on the ground… It’s winter on the Seacoast, and it’s REALLY easy to make excuses to not show up. Yet, you still show up, put on a smile, work hard, have fun, and get STRONGER. This is what we love to see from our amazing LizFit community. Thank you for inspiring us by being you.
Heading into the week filled with smiles and holid Heading into the week filled with smiles and holiday cheer!! Wishing you a merry & bright week ahead—we’ll see you in class!
Winter in Portsmouth… There’s nothing like it! Winter in Portsmouth… There’s nothing like it! Whether you like to skate, ski, snowshoe, or stay cozy inside, let’s embrace the coziness of this season. Happy Friday from Portsmouth!  Photo by Yankee Magazine.
We have a 100% chance of snow and smiles here at L We have a 100% chance of snow and smiles here at LizFit!! If you love working out outside—in all kinds of weather—join Nancy on Wednesday and Sunday mornings in Portsmouth, and start your day with fresh air, fun, friendship, and fitness!!
Still riding high from last week. Thank you for sh Still riding high from last week. Thank you for showing up with high energy and endless generosity! We’re still pinching ourselves for hitting the one million dollar milestone! Thank you, thank you, thank you!!
Deanna, you’re a SUPERSTAR!!! If you’re lookin Deanna, you’re a SUPERSTAR!!! If you’re looking for an incredible workout that will keep your heart pumping, push your agility, and increase your strength, all to the beat of amazing music, then join Deanna for KICK IT every Saturday morning at 8:30am!
Liz, what a gal you are!! We are so in awe of your Liz, what a gal you are!! We are so in awe of your sincere efforts, incredible hard work, genuine dedication, and unmatched generosity that you pour into SPINNING GENEROSITY each year. “Amazing” doesn’t even scratch the surface of all that you put into this unforgettable event—through what we see in class to the dozens of hours of behind-the-scenes work you commit to in the months, weeks, and days leading up to this inspiring annual event. We admire your leadership in making this giving and joy-centered event happen each year, we applaud your unwavering efforts, and we get filled with joy from the enthusiasm you bring year after year, ride after ride.  We know you don’t like the accolades and steer all praise back to others, but at this one million dollar milestone, we can’t help ourselves but recognize you and all that you do for the Seacoast community. Thank you, Liz!!
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  • Home
  • Spinning Generosity
  • Latest News
  • Schedule
  • Memberships
  • Nutrition
    • 30 Day Reset
    • Healthy Change Campaign
  • About
    • Liz Forkel
    • Our Team
  • Contact Us
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