LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE! Happy #ThrowbackThursday!! Nothing beats the energ Looking for some post-workout muscle recovery? Her This is YOUR workout. What do you want out of it? Closing out the wonderful month of March with some Happy Friday from our happy place! Cheers to an am Rich and Don spotted working hard while having fun Ready to kickstart your day with a great workout?? Every day is a chance for a fresh start. It's up t Happy #FlashbackFriday! This cheerful photo was ta Join us for LizFit’s Senior Fit class, a class d We love celebrating holidays with our LizFit crew! Looking for ways to detox this season?? Try soakin Load More Follow on Instagram