LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE! REMINDER! Spinnaker Point Recreation Center (AKA L Happy #FlashbackFriday!! This photo was taken last Relax… Rewind… Renew… Join us at Spinnaker R Spinnaker Point Recreation Center (home of LizFit! Come one, come ALL! @t_lightful.sounds & Lizfit in What better way to start off an early fall morning Craving some deep relaxation in your mind and body Nothing says "we crushed it" like a high five afte Come celebrate your Birthday with us!! Here at Liz In the mood for a serene experience this fall? Joi We experienced a truly memorable event last week a This kickboxing crew is getting stronger every cla Load More Follow on Instagram