LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE!

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Throwback to last Saturday’s July 4th//LizFit’

Throwback to last Saturday’s July 4th//LizFit’s “Sweat 16” Birthday Party Fitness extravaganza!! Even in a quarantine, our LizFit team and LizFit family BRINGS🎉THE🎉PARTY!!!🎉 Thank you to everyone who celebrated with us, and for making the day so special. We love you all!!

A little reminder as we head into the weekend! Do

A little reminder as we head into the weekend! Do your best, but always make time to rest!✨

Happy ✨THROWBACK THURSDAY!!✨ Looking back at o

Happy ✨THROWBACK THURSDAY!!✨ Looking back at out time getting stronger together at our home at Spinnaker Point Recreation Center in Portsmouth. It’s only a matter of time before this scene will be our normal routine again. Until then, we love being together for socially-distanced outdoor workouts and for virtual workouts too. Looking back, looking ahead, and appreciating the season we’re in...

✨NOMINATIONS OPEN!✨We’d love to make it to t

Fun fitness spotted last week in Portsmouth! Check

Fun fitness spotted last week in Portsmouth! Check out the LizFit app for virtual and socially-distanced outdoor classes this week!

✨HAPPY SWEET 16TH BIRTHDAY LIZFIT!!✨We can’t

✨HAPPY SWEET 16TH BIRTHDAY LIZFIT!!✨We can’t believe we’ve been able to enjoy SIXTEEN years of fun fitness with our amazing community. Thank you for making us feel so special, and for celebrating with us over the weekend!! 🎉Cheers to the next 16!!

Our LizFit ✨JULY 4TH BIRTHDAY EXTRAVAGANZA✨is

Our LizFit ✨JULY 4TH BIRTHDAY EXTRAVAGANZA✨is tomorrow!!! Join us all Saturday morning long for short bursts of fun workouts from many of our fabulous LizFit instructors!! Check out the schedule, and plan your virtual morning fitness sesh with us!! 🇺🇸 -> Swipe for some throwback photos from LizFit July 4th Birthday parties from the last few years. We’re excited for tomorrow, and can’t wait to all be together in person next year!!

✨THE NOMINATION ROUND IS LIVE✨ for the “Best

✨THIS SATURDAY✨ we’re celebrating July 4th A

✨THIS SATURDAY✨ we’re celebrating July 4th AND LizFit’s “Sweat 16” Birthday!! Join us for fitness fun all Saturday morning long! -> Swipe to view the virtual class lineup! 🇺🇸 🎉

Grateful for early morning workouts with our LizFi

Grateful for early morning workouts with our LizFitters at Leary Field... So glad we are able to use this amazing public space in our beautiful city!! ✨ If you haven’t joined us for an outdoor workout this season, take a peek at our online schedule and reserve your spot—we look forward to having you in class!

Start your week with LuAn’s Virtual BODYSHRED TA

Start your week with LuAn’s Virtual BODYSHRED TABATA class on Monday mornings, and top off the weekend with Mike’s Outdoor KICKBOXING class on Sunday mornings (and so much fitness fun in between!!). -> Check out this week’s class schedule! ->

It’s that time of year again, LizFitters: Time f

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