LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE! We’re all smiles heading into the weekend! Happy An aprés-morning-workout moment captured in downt Wednesdays are for outdoor W.O.D.! And if an outdo Inspiration to start the day! Scenes from the weekend at LizFit! Looks like Dean Fresh air, great company, and a FUN morning workou Guess what we’re doing tonight!! SPINNING!!! Joi Every day of the week we’re getting better toget Watch out glutes!! Kirsten’s Bike + Barre class Today, we’re sharing 3 benefits of taking barre Sunny mornings, spring weather, and the best compa Throwback to summer time group hikes with our LizF Load More Follow on Instagram
