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LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE!


 

Beautiful morning sunrises, historic charm, and a Beautiful morning sunrises, historic charm, and a great community seem like a wonderful way to start the day here in Portsmouth! Join Nancy, Deanna, and an amazing crew of LizFitters every Wednesday, Saturday, and Sunday morning for socially-distanced outdoor group fitness! Thank you for this beautiful photo, Kat!
It’s Wednesday, and we know what that means… T It’s Wednesday, and we know what that means… Tonight we can enjoy YOGA NIDRA with Cherie!!  See you online at 7pm!
A little update from Annie Bananie’s #LIZFITGRIT A little update from Annie Bananie’s #LIZFITGRIT Challenge!! Keep up the amazing work, Annie, and everyone’s who’s participating in our winter challenge! Interested in joining? Awesome!! It’s never to late to participate, as this challenge is an individual opportunity so you can begin whenever you like! Find the link on our Facebook page!
A winter weekend moment captured at LizFit! Someda A winter weekend moment captured at LizFit! Someday we’re going to look back at these pictures and say, “remember when?”, but for now, we’re cherishing our distanced workouts outside and connections over Zoom. Cheers to a happy week ahead!
We have quite the weekend lineup for all of our Li We have quite the weekend lineup for all of our LizFitters!! Join us on SATURDAY morning for Virtual Spin with Liz at 8am, Outdoor Fighter Bootcamp with Deanna at 8:15am, and Virtual Mobility Yoga Flow with Elizabeth at 9am! On SUNDAY morning we have Virtual Cardio Kickboxing PLUS with Mike at 7:15am, and Outdoor W.O.D. with Nancy at 8am. Sign up on @glofox!
Mark your calendars because this weekend, there’ Mark your calendars because this weekend, there’s not one but TWO opportunities to enjoy kickboxing classes at LizFit!! Join Deanna on Saturday at 8:15am for an OUTDOOR Fighter Bootcamp, and Mike on Sunday morning at 7:15am for Cardio Kickboxing PLUS online!
It may be the middle of winter, but LizFitters are It may be the middle of winter, but LizFitters are STILL showing up strong for our socially-distanced outdoor group workouts!! Join Deanna on Saturday mornings and Nancy on Wednesday and Sunday mornings in Portsmouth! -> Sign up on the @glofox app!
With our new schedule and our awesome new @glofox With our new schedule and our awesome new @glofox app launching at the same time, there is a learning curve for all of us! We’ve put together a list of FAQ’s, so when questions come up, we have answers!
YAY! YAY! YAY! ✨OUR NEW SCHEDULE LAUNCHES TODAY! YAY! YAY! YAY! ✨OUR NEW SCHEDULE LAUNCHES TODAY!!✨ Check out our schedule and sign up for classes on the @glofoxapp!
MARK YOUR CALENDARS!! Starting the week of Februar MARK YOUR CALENDARS!! Starting the week of February 15th, our amazing instructor Mike will teach Cardio Kickboxing on Sundays at 7:15am! WOOOO!!!
HANDS IN THE AIRRRR!!!! Starting the week of Febru HANDS IN THE AIRRRR!!!! Starting the week of February 15th, Kirsten will be teaching a LizFitter favorite—BIKE + BARRE! Join Kirsten virtually on Thursday Mornings at 6:15am for a full cardio and strength workout!
Have you downloaded the @glofox app yet?? It just Have you downloaded the @glofox app yet?? It just takes a few minutes—here’s how to do it!  🦊TO DOWNLOAD GLOFOX🦊  1. Download the Glofox app for iPhone or Android.  2. Launch the app and search for ‘LizFit’
Select “Don’t have an account? Register”
Sign up using your email address and enter your personal info. Accept the studio waiver.  3. Once logged-in, select the profile icon (top left-hand corner) and select "Payments" to enter your credit card details.  That's it! Start booking your classes for February 15th or later!
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