LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE!

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Enjoy 30 days of UNLIMITED classes for $30!

(P.S.: Your first class is always FREE)

Simply select this offer at checkout in the LizFit app!

Mike will be taking the Kickboxing party OUTDOORS

Mike will be taking the Kickboxing party OUTDOORS this Sunday at 8:15am!! 👊🏻 Hop on the waitlist and start getting excited for this Sunday’s workout and for more outdoor workouts to come!

🎉OUTDOOR CLASSES🎉 are back at LizFit and we

🎉OUTDOOR CLASSES🎉 are back at LizFit and we couldn’t be more excited! Class sizes are limited to 10 people only, and we won’t be sharing any equipment. We are following all state and CDC rules and regulations to keep our LizFit community safe and healthy. 🧼 Join us on Tuesday mornings at 6:15am Leary Field for BOOTCAMP with Kirsten, and on Wednesday mornings at 6:30am at Leary Field for W.O.D. with Nancy!

Instagram post 17881211317620879

Instagram post 17881211317620879

Kirsten is back on the schedule teaching OUTDOOR B

Kirsten is back on the schedule teaching OUTDOOR BOOTCAMP in Portsmouth!! There are only 10 spots per class so be sure to sign up for Tuesday mornings at 6:15am! We are taking ALL of the safety measures possible, and will always be at least 6 feet apart! Welcome back Kirsten!

Thank you to Judy, and to everyone who donated to

Thank you to Judy, and to everyone who donated to the virtual class fund this week! We appreciate your generosity so our amazing LizFit team can continue to serve you. As a reminder, we select a winner at random donator every week to win some LizFit prizes!!! ✨

Through the free WODs on our website, the Fit-Frie

Through the free WODs on our website, the Fit-Friend Challenge (y'all CRUSHED IT!), and live VIRTUAL Classes with our amazing team of instructors, we having been doing everything in our power to keep our community HAPPY and FIT!✨Thank you for sticking with us through thick and thin, through the ups and downs, and for sharing positive messages and your favorite wellness tips with us!
✨We are 🙌🏻SO EXCITED🙌🏻 to announce that we are beginning to offer outdoor classes!!! We can't wait to be working out together (with a safe distance between us!) once again! ⬅️➡️ The reopening process of Spinnaker Point Recreation Center is constantly evolving due to both COVID-19 and structural enhancements. We are planning on being back to regular classes in the Fall. Additionally, many of you are probably wondering about your LizFit Unlimited Memberships. Until we return to Spinnaker, will will not be able to offer these to you. It pains us to tell you this. Due to the limited offerings and capacity of our current class lineup, the need to pay our amazing team of instructors, and the decline in online donations, we will need to remain on a pay-per-class basis until normalcy returns. We feel so grateful for our amazing community that supports each other in every season—whether in person or through online connection. Cheers to making it through—better and stronger. Together. ✨ Please view this week’s virtual (AND OUTDOOR) schedule online and on the LizFit app!

Cheers to a beautiful sunny weekend on the Seacoas

Cheers to a beautiful sunny weekend on the Seacoast!! ☀️ Beautiful photo by @capturingportsmouth.

We have a FULL lineup for FITNESS FRIDAY here at L

We have a FULL lineup for FITNESS FRIDAY here at LizFit, including ✨VIRTUAL✨ X Train with LuAn at 6pm! 🙌🏻 Hop onto the LizFit app or to our website to view the full schedule for today and all weekend long!✨ Happy Friday!!

✨CONGRATULATIONS✨ to ALL of our LizFit Fit Fri

✨CONGRATULATIONS✨ to ALL of our LizFit Fit Friend Challenge participants! We are SO very proud of each and every one of you. See our latest post to see which teams won in each category! 👏🏻

Just a few wild weeks into an unexpected life shif

Just a few wild weeks into an unexpected life shift, 50 individuals that made up 25 dynamic teams, signed up to participate in a multi-week fitness and wellness challenge. 🙌🏻
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And not only did you simply "participate", you absolutely 🎉BLEW US AWAY!🎉 You worked hard. Changed your habits. Learned. Grew. Challenged yourself. And encouraged each other. All this with such limited resources!! 🙌🏻
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We wish we could hug you all and celebrate in person, 🎊 but we know those days won't be too far away. We're excited to extend a sincere and heartfelt congratulations to each and every one of you. 👏🏻👏🏻👏🏻We are proud of you, and we are so inspired by your hard work!
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-Team LizFit

Bike rides, beer gardens, and outdoor fun with fri

Bike rides, beer gardens, and outdoor fun with friends?? Seems like a beautiful day to us! Thank you for sharing @deebeetee55! 🙌🏻 And we’re loving the water bottle choices!! 👌🏻 @liarsbenchbeer

We have a full lineup of virtual classes this week

We have a full lineup of virtual classes this week at LizFit from Cardio Kickboxing and Spin to W.O.D.’s and Yoga Nidra! 🎉 Hop over to the LizFit app or to our website for class dates and times! 💪🏻 Pictured here is our lovely instructor, Deanna! 🙌🏻

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