Skip to content
LizFit
  • Home
  • Spinning Generosity
  • Latest News
  • Schedule
  • Memberships
  • Nutrition
  • About
    • Liz Forkel
    • Our Team
  • Contact Us

LizFit is a welcoming fitness destination offering fun and effective group fitness classes, small group training, and personal training for EVERYONE!

 


At LizFit, we’re all about bringing the fun and At LizFit, we’re all about bringing the fun and festive vibes to every workout! Who else is already counting down to our next holiday-themed sweat sesh? Next up is our PRIDE RIDE on June 20th at 6pm!! Get ready to move, laugh, and celebrate LizFit style!!
Happy Wednesday, LizFitters! Here's your daily rem Happy Wednesday, LizFitters! Here's your daily reminder to get your body moving!! Whether it be big or small, a workout class or just a walk, every step counts toward a stronger, healthier you. Let’s crush it today!
Portsmouth, we’re obsessed with you. Happy Tuesd Portsmouth, we’re obsessed with you. Happy Tuesday from a stunning New England area we feel so incredibly fortunate to call home. Wishing you a very happy day ahead!
Any form of progress is better than being static. Any form of progress is better than being static. It could take days, weeks, months, or even years to get to where you want to be, and that's okay!! Just keep going!!
Experience the coolest class in town at LizFit! Ou Experience the coolest class in town at LizFit! Our 45 to 50-minute Spin sessions on stationary bikes are interval-based, focusing on energetic, fun rides set to motivating music—all while being gentle on the joints! Join us and pedal your way to a healthier, stronger you!!
Looking for an unforgettable summer activity to en Looking for an unforgettable summer activity to enjoy while giving back to an important organization? Join our FABULOUS LizFit instructor Kirsten for a MS fundraiser event aboard The Gundalow on June 7th! Link in profile!
Good Morning LizFitters!! Here is your friendly re Good Morning LizFitters!! Here is your friendly reminder to always “BE HAPPY! BE FIT! BE LIZFIT!
Spring has sprung here on the Seacoast, summer is Spring has sprung here on the Seacoast, summer is right around the corner, and we couldn’t be happier! Cheers to a bright, happy, colorful season ahead!!
Special shoutout to our LizFit men!! Your dedicati Special shoutout to our LizFit men!! Your dedication, strength, and hard work inspire us all to push harder and aim higher. Keep crushing those goals, gents!
Success doesn’t come from what you do occasional Success doesn’t come from what you do occasionally, it comes from what you do consistently!!
Outdoor workouts and beautiful mornings in Portsmo Outdoor workouts and beautiful mornings in Portsmouth make us very happy campers. Are you going to join us for our next Outdoor W.O.D. class this Sunday morning??
Earlier this month, our amazing instructor Kirsten Earlier this month, our amazing instructor Kirsten hosted her annual MS SPINNATHON here at LizFit. And the next fundraiser event is a new one which will take place on Portsmouth’s famous Gundalow!! Join in the fun and help Team Believers help end MS forever! Link in profile!
Load More Follow on Instagram

Join our Private Members Group on Facebook to stay connected!

Click here to join!

Visit our shop!

© 2025 LizFit • Built with GeneratePress
7ads6x98y