THE DETAILS!

  • Monday at 12 noon and Tuesday at 6pm will feature a different class each week!
  • Classes will be announced through LizFit app, LizFit private FB page, and MINDBODY

 


THE DETAILS!

  • Refer a NEW friend to join LizFit for a 1-month unlimited, and receive a 50% discount on your 1-month membership.
  • Questions?  Contact Liz!  [email protected]

 


THE DETAILS!

  • BIKE + BOX with Deanna on Fridays at 12:15 in Spin room.
  • 20 minutes of intense spin and 20 minutes of partner boxing!
  • Sign up on your LizFit app, or MINDBODY

 


THE DETAILS!
What is HEART HEALTH CHALLENGE WEEK about?
  • Starting  Monday, February 11th, you can earn HEARTS by attending selected classes above.
  • Every 3 hearts you earn, receive a raffle ticket to possibly win an AWESOME NIGHT OUT FOR TWO!
  • HEART HEALTH CHALLENGE week ends on Sunday, February 17th after the MS SPIN-A-THON!  You don’t want to miss that!
HEART HEALTH CLASSES:
  • Monday 6pm
  • Tuesday 6:15am, 12:15, 6:00pm
  • Wednesday 6:15am, 12 noon
  • Thursday 6am, 12:15pm, 6pm
  • Friday 12 noon, 4:30pm
  • Saturday 8:15am
  • Sunday MS SPIN-A-THON classes!

 


THE DETAILS

7th Annual MS SPIN-A-THON!

  • Kirsten Iafolla and her team are raising money for MS walk-a-thon!
  •  1 day event showcasing 3 hours of SPINNING FUN on Sunday 2/17/19!
  • Tons Of Prizes and Food!
  • You can choose to ride for just 1 hour or all 3!  $40 for 1 ride or $100 for all three!  9:00AM, 10:00AM, and 11:00AM.
  • LizFit HEART HEALTH CHALLENGER’S! If you sign up to ride (and truly ride) for all 3 hours, you will earn 3 hearts per hour for the HEART HEALTH CHALLENGE (and bragging rights)!
  • To sign up, use your LizFit app, MINDBODY, or contact Liz directly!