THE DETAILS!
- Monday at 12 noon and Tuesday at 6pm will feature a different class each week!
- Classes will be announced through LizFit app, LizFit private FB page, and MINDBODY
THE DETAILS!
- Refer a NEW friend to join LizFit for a 1-month unlimited, and receive a 50% discount on your 1-month membership.
- Questions? Contact Liz! [email protected]
THE DETAILS!
- BIKE + BOX with Deanna on Fridays at 12:15 in Spin room.
- 20 minutes of intense spin and 20 minutes of partner boxing!
- Sign up on your LizFit app, or MINDBODY
THE DETAILS!
What is HEART HEALTH CHALLENGE WEEK about?
- Starting Monday, February 11th, you can earn HEARTS by attending selected classes above.
- Every 3 hearts you earn, receive a raffle ticket to possibly win an AWESOME NIGHT OUT FOR TWO!
- HEART HEALTH CHALLENGE week ends on Sunday, February 17th after the MS SPIN-A-THON! You don’t want to miss that!
HEART HEALTH CLASSES:
- Monday 6pm
- Tuesday 6:15am, 12:15, 6:00pm
- Wednesday 6:15am, 12 noon
- Thursday 6am, 12:15pm, 6pm
- Friday 12 noon, 4:30pm
- Saturday 8:15am
- Sunday MS SPIN-A-THON classes!
THE DETAILS
7th Annual MS SPIN-A-THON!
- Kirsten Iafolla and her team are raising money for MS walk-a-thon!
- 1 day event showcasing 3 hours of SPINNING FUN on Sunday 2/17/19!
- Tons Of Prizes and Food!
- You can choose to ride for just 1 hour or all 3! $40 for 1 ride or $100 for all three! 9:00AM, 10:00AM, and 11:00AM.
- LizFit HEART HEALTH CHALLENGER’S! If you sign up to ride (and truly ride) for all 3 hours, you will earn 3 hearts per hour for the HEART HEALTH CHALLENGE (and bragging rights)!
- To sign up, use your LizFit app, MINDBODY, or contact Liz directly!